We have a fully equipped gym, including:
Cardio Vascular (treadmills, rowers, step-machines, bikes, cross-trainers, etc)
Resistance machines for the whole body
Free Weights, dumbbells and benches
Our instructors are here to help in any way they can. Personal motivation sessions and tailored workouts are offered to all members at no extra charge.
Our Instructors offer PT sessions at a range of times to suit you. They are Level 3 qualified instructors and offer personal training expertise tailored to your exact physical needs. They specialise in training programmes that are achievable, varied for interest, and include that latest thinking and ideas on getting fit & achieving goals.
Charges for personal training start from:
Half hour session: £8
Hourly session: £15
Block booking of 5 sessions: £60 (first session free)
Contact Harrison on 07707 634361 or Lucy on 07823 775335
It is our policy to ensure your safety and to help you get the best results from the gym. Please print and complete the PAR-Q form below and bring it with you when you come for your induction.