About the Gym

Everything you need

We have a fully equipped gym, including:

Cardio Vascular (treadmills, rowers, step-machines, bikes, cross-trainers, etc)

Resistance machines for the whole body

Free Weights, dumbbells and benches

Abdominals Area 

Our instructors are here to help in any way they can. Personal motivation sessions and tailored workouts are offered to all members at no extra charge.

PAR-Q

It is our policy to ensure your safety and to help you get the best results from the gym. Please print and complete the PAR-Q form below and bring it with you when you come for your induction.

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PAR Q (pdf)

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